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Viewpoint: Read for your life

December 22nd, 2016 Posted in Senior / Health, Uncategorized Tags: , ,

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If the winter days seem dingy and drab, I have a suggestion to perk things up: Read a book.

I recently attended a lecture that is part of the UCLA’s Alumni Association program about lifetime learning called “2nd Act.” Dr. Gary Small, a professor of psychiatry and director of the Longevity Center at UCLA, presented the latest research on neuroscience and aging, and touched on some activities that might improve cognition as we advance in age and (hopefully!) wisdom. Read more »

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